I started be brave to help people realize their full potential. lifting isn't easy but anyone can do it! i want to help you learn proper technique f0r a life of safe lifting.
when i started training i realized people weren't learning proper technique and no one was emphasizing mobility (stretching, foam rolling etc), which is important to keep your body strong and build on your lifting.
if lifting is new to you or feels scary, i want to help you!
every be brave participant receives:
Fit fix- 10% off your monthly order
Fuel supplements- 10% off your purchase