I created powerhouse princesses 3 years ago to build an army of women who wanted to make changes in their lives and discover what they're capable of and experience what i felt when i started lifting. if you have been curious about weight lifting but stayed on the cardio train because you were scared of getting hurt or getting bulky, this group is for you.
the princesses range in all different abilities, fitness, ages and sizes.
It's just a group of ladies lifting and laughing and pushing through their comfort zone.
be the princess who learns to slay her own dragons.