Jill was my personal trainer for my last two competitions.
Tough, yes, assisted me to come in first place? YES.
Jill is very knowledgeable in all aspects of fitness, her eating plan she formatted was just what my body needed.
Jill guided me along the way, always with lots of encouragement and praise.
All this was done by long distance training, with one visit to Victoria to embrace my poses, and learn my one minute routine!
I highly recommend Jill Foley for your Health and fitness requirements! She ROCKS